There are days when we don’t feel ourselves well. We have a headache, malaise or because of the continuous stress we don’t have a calm night to have rest.

The reason for these unpleasant symptoms is not always the inadequate operation of the internal organs.

Sometimes it happens that it’s caused by a long-term rollover in our physical and mental balance.
Daily stress, responsibility, approaching deadlines or sudden plague can make us unbalanced as well as grief, problems, mourning.
These things are not less part of our lives than nice and happy moments. Massage in general is extremely helpful in these cases.

Massage instead of medicines/drugs:

Nowadays we take more and more fast acting painkiller pills.

You can check this by the continuously increasing number of sold painkillers.

On the pharmacies top list you can find: digestives, painkiller and circulation stabilizing drugs, hypnotics.

Massage in general can reduce the amount of taken drugs.

Pain relief:

In case of stress sourced headache, light migrants, musculoskeletal disorders and menstrual Cramps you can try continuous massage.

Not only because of the damping pain but because of the relaxant effects our general well-being is improving.

The secret of a calm sleep:

Both vegetable and artificial sleeping pills have a negative effect on our body and soul’ condition. In serious cases they can become addictive.

So before trying one of those find out what the background of the sleepless nights is.

Regular relaxing massage can help falling asleep easily, sleep over the whole night and wake up fresh and relaxed.

Stabilizing circulation:

Morning dizziness, problem with concentration and cold limbs are all the signs of wrong circulation.

Massage has got a stimulating effect on our circulation, which can make the use of medication of circulation needless.

Stimulating digestion:

Many of us have stomach and intestinal problems. People usually expect solution from digestive medication.

However, similarly to the artificial sleeping pills they only work on a regular basis. This way our intestines get used to receiving outer help and gets lazy.

Heartburn, indigestion and feeling full are often the result of not proper nutrition and lack of exercise.

By using the appropriate massage technique we can stimulate digestion, but change of nutrition and exercise are also necessary.

The aim of massage:

• stimulate circulation
• relaxes cramped muscles
• decrease feeling tired
• dissolve stress

Have a massage if you:

• do a sitting job
• are lack of exercise
• have rheumatic, joint problems
• run a stressful life
• have sleepless nights
• are an athlete
• do physical work
• want a general preventing cure